Run: Tempo Previous Next

3/11/2011

11:43 AM

1.9 mi

17:07.73

8:59 mi

Health

176 bpm
198 bpm

Weather

45 F

Ratings

3 / 10
10 / 10
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Notes

Great tempo run!!!

Felt amazing the whole way! The shitty part is that my watch goes crazy in the rain, and it decided that it would stop responding to me about halfway through the run and then take an extra minute at the end of the run before I could stop the timer, so I rightfully shaved about 1 minute and 20 seconds off the time the watch thought I was running, to get a more accurate representation of my pace.

Of course, the ONE time I do a tempo run and pace actually matters to me, it's raining and my watch takes a nap and I don't have an exact representation of my pace. Oh well.

On the upside, I felt amazing!!! Kevin came along and didn't stop or complain the whole 2 miles! Yay!

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