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11/30/2013

13.1 mi

1:23:27

6:23 mi

Weather

30 F

Ratings

9 / 10
7 / 10

Race Result

3

Notes

did not feel that great during this. went out a little too fast but leveled off and didn't die like I did in the palos half in may. legs just kinda felt dead. mentally I am proud of how I pushed through a lot of self-doubt. I doubted myself a lot earlier than I usually do in races and it took a lot of effort to push that feeling back. im disapointd my time wasn't faster. I put in a lot of miles and it didn't pay off like I had hoped. although this is a new PR, I am not satisfied. 3rd female. splits:6:07, 6:09, 6:12, 6:20, 6:15, 6:32, 6:22, 6:32, 6:28, 6:25, 6:27, 6:27, 6:27, :39

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