| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/22/2022 |
Run |
|
Easy |
3.3 mi |
43:50 |
13:27 |
 |
| 12/21/2022 |
Run |
|
Easy |
4.0 mi |
47:43 |
12:00 |
|
| 12/17/2022 |
Run |
|
Easy |
4.1 mi |
50:02 |
12:18 |
|
| 12/11/2022 |
Run |
|
Easy |
3.3 mi |
42:05 |
12:48 |
|
| 12/10/2022 |
Run |
|
Easy |
2.1 mi |
29:22 |
14:04 |
|
| 12/9/2022 |
Run |
|
Easy |
2.1 mi |
27:20 |
13:01 |
|
| 12/5/2022 |
Run |
|
Long |
4.3 mi |
53:54 |
12:40 |
|
| 11/29/2022 |
Run |
|
Easy |
3.3 mi |
40:16 |
12:06 |
|
| 11/27/2022 |
Run |
|
Easy |
3.0 mi |
35:53 |
11:58 |
|
| 11/26/2022 |
Run |
|
Easy |
4.2 mi |
55:28 |
13:19 |
|
| 11/24/2022 |
Run |
|
Easy |
3.1 mi |
38:04 |
12:08 |
|
| 11/23/2022 |
Run |
|
Easy |
2.5 mi |
33:22 |
13:21 |
|
| 11/20/2022 |
Run |
|
Easy |
2.4 mi |
33:15 |
13:45 |
|
| 11/19/2022 |
Run |
|
Easy |
2.9 mi |
39:01 |
13:42 |
|
| 11/12/2022 |
Run |
|
Easy |
4.0 mi |
52:41 |
13:09 |
|
| 11/5/2022 |
Run |
|
Easy |
2.3 mi |
33:17 |
14:40 |
|
| 10/29/2022 |
Run |
|
Easy |
2.1 mi |
26:00 |
12:38 |
|
| 10/25/2022 |
Run |
|
Easy |
3.1 mi |
41:51 |
13:33 |
|
| 10/22/2022 |
Run |
|
Easy |
3.4 mi |
40:45 |
11:53 |
|
| 10/18/2022 |
Run |
|
Easy |
3.4 mi |
41:04 |
12:07 |
|
| 10/17/2022 |
Run |
|
Easy |
1.9 mi |
20:52 |
11:14 |
|
| 10/6/2022 |
Run |
|
Easy |
2.1 mi |
29:00 |
14:01 |
|
| 9/29/2022 |
Run |
|
Easy |
1.2 mi |
13:23 |
10:53 |
|
| 9/15/2022 |
Run |
|
Easy |
3.1 mi |
36:03 |
11:34 |
|
| 9/14/2022 |
Run |
|
Easy |
2.2 mi |
24:15 |
11:08 |
|
| 8/17/2022 |
Run |
|
Easy |
1.3 mi |
17:18 |
13:31 |
|
| 8/16/2022 |
Run |
|
Long |
2.9 mi |
31:28 |
10:54 |
|
| 8/14/2022 |
Run |
|
Easy |
1.3 mi |
14:19 |
11:06 |
|
| 8/8/2022 |
Run |
|
Easy |
0.8 mi |
9:17 |
11:28 |
|
|