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Summary
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Swim: Mixed
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1/4/2013
Date
6:30 AM
Time
1250 yd
Distance
40:00
Duration
3:12 / 100yd
Pace
Health
Weight
170 lb
kilojoules
0
Ratings
Effort
7 / 10
Quality
1 / 10
Map
Course
Random Route
Notes
so tired this morning, hence the 6:30 am start
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