4/15/2014
4:00 PM
1 mi
6:50
6:50 mi
adidas adios 2 (Purple)
perineal hurt, right leg. ibuprofen in morning and before run. only ran 1 mile, hurt the entire time. Iced afterward all night, slept in compression sock. 4 ibuprofen before bed. felt 10% better in the morning.