Run: PMrun Previous Next

9/11/2013

3:45 PM

12 mi

1:21:34

6:48 mi

Weather

94 F
  • Map

<No name>

Notes

ran 30 min solo, then the rest with brad. back felt better, still a little aching

Keeping track of calories and such.

Breakfast: 525

Lunch: 1,164

Dinner: 1,049

Snack: 433

Total: 3,170

Fats: 78g - 22%

Carbs: 552g - 68%

Protein: 88g - 11%

Comments