Run: PMrun Previous Next

9/10/2013

4:10 PM

11 mi

1:11:19

6:29 mi

Weather

96 F
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<No name>

Notes

not even 2 miles in, my back tightens up, right side. Is still tight, and I can't reach it to rub it. It's even hard to breathe. Still made it through, but those deep breaths I had to take were tough.

Keeping track of calories and such.

Breakfast: 886

Lunch: 1,084

Dinner: 618

Snack: 1,011

Total: 3,579

Fats: 134g - 32%

Carbs: 509g - 55%

Protein: 124g - 13%

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