Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/24/2023 |
Run |
|
Default |
1.5 mi |
11:35 |
7:34 |
|
11/23/2023 |
Run |
|
Default |
4.3 mi |
32:02 |
7:30 |
|
11/22/2023 |
Run |
|
Default |
3.1 mi |
25:44 |
8:25 |
|
11/22/2023 |
Run |
|
Default |
2.0 mi |
15:11 |
7:27 |
|
11/21/2023 |
Run |
|
Default |
3.0 mi |
23:00 |
7:39 |
|
11/20/2023 |
Run |
|
Default |
3.3 mi |
25:10 |
7:45 |
|
11/19/2023 |
Run |
|
Default |
1.3 mi |
9:37 |
7:35 |
|
11/18/2023 |
Run |
|
Default |
2.0 mi |
14:56 |
7:24 |
|
11/17/2023 |
Run |
|
Default |
2.7 mi |
20:11 |
7:34 |
|
11/16/2023 |
Run |
|
Default |
2.0 mi |
15:10 |
7:31 |
|
11/15/2023 |
Run |
|
Default |
3.0 mi |
24:58 |
8:17 |
|
11/15/2023 |
Run |
|
Default |
2.7 mi |
20:14 |
7:35 |
|
11/14/2023 |
Run |
|
Default |
3.4 mi |
25:27 |
7:35 |
|
11/13/2023 |
Run |
|
Default |
2.1 mi |
15:39 |
7:36 |
|
11/12/2023 |
Run |
|
Default |
1.3 mi |
9:32 |
7:35 |
|
11/11/2023 |
Run |
|
Default |
4.1 mi |
31:03 |
7:33 |
|
11/10/2023 |
Run |
|
Default |
3.3 mi |
25:13 |
7:35 |
|
11/9/2023 |
Run |
|
Default |
4.0 mi |
30:28 |
7:35 |
|
11/8/2023 |
Run |
|
Default |
3.1 mi |
24:35 |
8:04 |
|
11/8/2023 |
Run |
|
Default |
2.0 mi |
15:09 |
7:33 |
|
11/7/2023 |
Run |
|
Default |
3.3 mi |
24:31 |
7:29 |
|
11/6/2023 |
Run |
|
Default |
3.0 mi |
23:10 |
7:38 |
|
11/5/2023 |
Run |
|
Default |
1.5 mi |
11:26 |
7:32 |
|
11/4/2023 |
Run |
|
Default |
1.5 mi |
11:22 |
7:32 |
|
11/3/2023 |
Run |
|
Default |
2.7 mi |
20:15 |
7:34 |
|
11/2/2023 |
Run |
|
Default |
1.3 mi |
9:43 |
7:36 |
|
11/1/2023 |
Run |
|
Default |
3.1 mi |
25:55 |
8:29 |
|
10/31/2023 |
Run |
|
Default |
2.0 mi |
15:00 |
7:28 |
|
10/30/2023 |
Run |
|
Default |
3.0 mi |
22:53 |
7:35 |
|
10/29/2023 |
Run |
|
Default |
1.3 mi |
10:02 |
7:55 |
|
10/28/2023 |
Run |
|
Race |
13.2 mi |
1:29:03 |
6:45 |
|
10/27/2023 |
Run |
|
Default |
1.2 mi |
9:07 |
7:36 |
|
10/26/2023 |
Run |
|
Default |
2.3 mi |
17:30 |
7:37 |
|
10/25/2023 |
Run |
|
Default |
3.1 mi |
25:14 |
8:15 |
|
10/25/2023 |
Run |
|
Default |
4.2 mi |
31:07 |
7:28 |
|
10/24/2023 |
Run |
|
Default |
4.0 mi |
30:09 |
7:32 |
|
10/23/2023 |
Run |
|
Default |
1.1 mi |
7:45 |
7:23 |
|
10/23/2023 |
Run |
|
Default |
2.1 mi |
15:08 |
7:21 |
|
10/22/2023 |
Run |
|
Default |
2.0 mi |
15:09 |
7:30 |
|
10/21/2023 |
Run |
|
Default |
3.0 mi |
22:38 |
7:32 |
|
10/20/2023 |
Run |
|
Default |
6.0 mi |
45:16 |
7:32 |
|
10/19/2023 |
Run |
|
Default |
7.0 mi |
52:51 |
7:33 |
|
10/18/2023 |
Run |
|
Default |
4.0 mi |
31:31 |
7:52 |
|
10/18/2023 |
Run |
|
Default |
5.0 mi |
37:40 |
7:32 |
|
10/17/2023 |
Run |
|
Default |
2.5 mi |
18:56 |
7:33 |
|
10/17/2023 |
Run |
|
Default |
5.5 mi |
41:47 |
7:35 |
|
10/16/2023 |
Run |
|
Default |
3.0 mi |
23:10 |
7:38 |
|
10/16/2023 |
Run |
|
Default |
4.0 mi |
30:26 |
7:34 |
|
10/15/2023 |
Run |
|
Default |
1.5 mi |
11:23 |
7:30 |
|
10/14/2023 |
Run |
|
Default |
11.0 mi |
1:22:53 |
7:32 |
|
10/13/2023 |
Run |
|
Default |
10.0 mi |
1:15:23 |
7:32 |
|
10/12/2023 |
Run |
|
Default |
3.5 mi |
26:18 |
7:30 |
|
10/12/2023 |
Run |
|
Default |
5.5 mi |
41:20 |
7:31 |
|
10/11/2023 |
Run |
|
Default |
4.1 mi |
35:44 |
8:50 |
|
10/11/2023 |
Run |
|
Default |
4.0 mi |
30:23 |
7:34 |
|
10/10/2023 |
Run |
|
Default |
4.0 mi |
30:20 |
7:34 |
|
10/10/2023 |
Run |
|
Default |
3.0 mi |
22:50 |
7:34 |
|
10/9/2023 |
Run |
|
Default |
6.0 mi |
45:15 |
7:32 |
|
10/8/2023 |
Run |
|
Default |
1.3 mi |
9:57 |
7:29 |
|
10/7/2023 |
Run |
|
Default |
12.4 mi |
1:33:21 |
7:33 |
|
10/6/2023 |
Run |
|
Default |
11.0 mi |
1:23:13 |
7:34 |
|
10/5/2023 |
Run |
|
Default |
5.0 mi |
37:46 |
7:33 |
|
10/5/2023 |
Run |
|
Default |
5.0 mi |
37:50 |
7:32 |
|
10/4/2023 |
Run |
|
Default |
5.0 mi |
39:29 |
7:53 |
|
10/4/2023 |
Run |
|
Default |
4.0 mi |
30:35 |
7:38 |
|
10/3/2023 |
Run |
|
Default |
8.0 mi |
1:01:01 |
7:37 |
|
10/2/2023 |
Run |
|
Default |
7.0 mi |
53:37 |
7:39 |
|
10/1/2023 |
Run |
|
Default |
1.5 mi |
11:39 |
7:37 |
|
9/30/2023 |
Run |
|
Default |
8.0 mi |
1:01:11 |
7:38 |
|
9/29/2023 |
Run |
|
Default |
4.0 mi |
30:22 |
7:34 |
|
9/28/2023 |
Run |
|
Default |
6.0 mi |
45:16 |
7:32 |
|
9/27/2023 |
Run |
|
Default |
6.0 mi |
45:19 |
7:33 |
|
9/26/2023 |
Run |
|
Default |
6.0 mi |
45:51 |
7:37 |
|
9/25/2023 |
Run |
|
Default |
2.0 mi |
15:14 |
7:35 |
|
9/25/2023 |
Run |
|
Default |
3.0 mi |
22:40 |
7:32 |
|
9/24/2023 |
Run |
|
Default |
1.9 mi |
15:08 |
8:01 |
|
9/23/2023 |
Run |
|
Default |
1.3 mi |
9:30 |
7:26 |
|
9/22/2023 |
Run |
|
Default |
3.0 mi |
22:51 |
7:36 |
|
9/21/2023 |
Run |
|
Default |
2.6 mi |
57:42 |
22:17 |
|
9/20/2023 |
Run |
|
Default |
2.1 mi |
15:55 |
7:35 |
|
9/19/2023 |
Run |
|
Default |
8.5 mi |
1:02:39 |
7:22 |
|
9/18/2023 |
Run |
|
Default |
3.8 mi |
28:05 |
7:29 |
|
9/18/2023 |
Run |
|
Default |
3.8 mi |
28:03 |
7:26 |
|
9/17/2023 |
Run |
|
Default |
1.4 mi |
10:12 |
7:34 |
|
9/16/2023 |
Run |
|
Default |
12.0 mi |
1:28:46 |
7:24 |
|
9/15/2023 |
Run |
|
Default |
2.1 mi |
15:18 |
7:24 |
|
9/15/2023 |
Run |
|
Default |
9.1 mi |
1:07:17 |
7:26 |
|
9/14/2023 |
Run |
|
Default |
4.7 mi |
35:20 |
7:29 |
|
9/14/2023 |
Run |
|
Default |
5.5 mi |
41:00 |
7:28 |
|
9/13/2023 |
Run |
|
Default |
6.5 mi |
50:07 |
7:40 |
|
9/13/2023 |
Run |
|
Default |
2.5 mi |
18:56 |
7:33 |
|
9/12/2023 |
Run |
|
Default |
8.2 mi |
1:01:06 |
7:30 |
|
9/11/2023 |
Run |
|
Default |
3.6 mi |
27:14 |
7:30 |
|
9/11/2023 |
Run |
|
Default |
3.5 mi |
26:04 |
7:26 |
|
9/10/2023 |
Run |
|
Default |
1.5 mi |
11:12 |
7:25 |
|
9/9/2023 |
Run |
|
Default |
12.2 mi |
1:30:57 |
7:27 |
|
9/8/2023 |
Run |
|
Default |
4.0 mi |
29:52 |
7:27 |
|
9/8/2023 |
Run |
|
Default |
7.0 mi |
52:25 |
7:28 |
|
9/7/2023 |
Run |
|
Default |
10.0 mi |
1:15:29 |
7:32 |
|
9/6/2023 |
Run |
|
Default |
4.2 mi |
31:04 |
7:25 |
|
|