| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 2/21/2018 |
Run |
|
AMrun |
7.2 mi |
2:42:21 |
22:37 |
 |
| 9/21/2023 |
Run |
|
Default |
2.6 mi |
57:42 |
22:17 |
|
| 9/27/2022 |
Run |
|
Default |
2.0 mi |
44:39 |
22:00 |
|
| 2/19/2018 |
Run |
|
AMrun |
3.9 mi |
1:16:49 |
19:39 |
|
| 10/14/2014 |
Run |
|
Cooldown |
1.0 mi |
12:00 |
12:00 |
|
| 11/26/2014 |
Run |
|
PMrun |
4.0 mi |
44:33 |
11:09 |
|
| 6/28/2015 |
Run |
|
AMrun |
4.0 mi |
44:10 |
11:03 |
|
| 6/24/2018 |
Run |
|
PMrun |
1.0 mi |
10:47 |
10:29 |
|
| 3/12/2013 |
Run |
|
PMrun |
4.0 mi |
41:36 |
10:24 |
|
| 7/6/2013 |
Run |
|
AMrun |
10.0 mi |
1:42:12 |
10:14 |
|
| 7/5/2013 |
Run |
|
AMrun |
5.5 mi |
55:10 |
10:02 |
|
| 2/20/2018 |
Run |
|
AMrun |
1.1 mi |
10:45 |
9:58 |
|
| 9/21/2019 |
Run |
|
AMrun |
3.1 mi |
29:48 |
9:43 |
|
| 3/27/2017 |
Run |
|
Treadmill |
1.0 mi |
9:42 |
9:42 |
|
| 1/13/2019 |
Run |
|
AMrun |
3.6 mi |
34:38 |
9:41 |
|
| 12/10/2016 |
Run |
|
Treadmill |
1.0 mi |
9:40 |
9:40 |
|
| 6/22/2020 |
Run |
|
Cooldown |
0.5 mi |
4:48 |
9:36 |
|
| 5/2/2017 |
Run |
|
Treadmill |
1.0 mi |
9:31 |
9:31 |
|
| 11/7/2015 |
Run |
|
Cooldown |
1.0 mi |
9:30 |
9:30 |
|
| 10/8/2012 |
Run |
|
PMrun |
1.0 mi |
9:30 |
9:30 |
|
| 4/30/2018 |
Run |
|
PMrun |
2.3 mi |
21:27 |
9:30 |
|
| 12/12/2021 |
Run |
|
Default |
1.0 mi |
9:43 |
9:27 |
|
| 5/7/2017 |
Run |
|
Treadmill |
1.0 mi |
9:26 |
9:27 |
|
| 4/28/2017 |
Run |
|
Treadmill |
1.0 mi |
9:23 |
9:23 |
|
| 4/26/2017 |
Run |
|
Treadmill |
1.0 mi |
9:23 |
9:23 |
|
| 7/25/2013 |
Run |
|
Cooldown |
1.0 mi |
9:21 |
9:21 |
|
| 4/27/2017 |
Run |
|
Treadmill |
1.0 mi |
9:20 |
9:20 |
|
| 8/31/2016 |
Run |
|
PMrun |
3.0 mi |
28:00 |
9:20 |
|
| 6/6/2013 |
Run |
|
PMrun |
3.0 mi |
28:00 |
9:20 |
|
| 5/8/2017 |
Run |
|
PMrun |
2.5 mi |
23:18 |
9:20 |
|
| 4/19/2017 |
Run |
|
PMrun |
4.0 mi |
37:11 |
9:18 |
|
| 12/3/2019 |
Run |
|
Treadmill |
1.3 mi |
11:33 |
9:15 |
|
| 5/4/2012 |
Run |
|
AMrun |
1.0 mi |
9:13 |
9:13 |
|
| 7/5/2019 |
Run |
|
Long |
3.3 mi |
30:29 |
9:13 |
|
| 12/1/2019 |
Run |
|
Treadmill |
1.2 mi |
11:01 |
9:12 |
|
| 10/5/2018 |
Run |
|
PMrun |
5.0 mi |
46:02 |
9:11 |
|
| 5/6/2011 |
Run |
|
AMrun |
3.0 mi |
27:28 |
9:10 |
|
| 4/13/2019 |
Run |
|
PMrun |
3.2 mi |
28:59 |
9:09 |
|
| 4/24/2017 |
Run |
|
Treadmill |
1.0 mi |
9:08 |
9:08 |
|
| 9/22/2019 |
Run |
|
Treadmill |
1.5 mi |
13:45 |
9:07 |
|
| 4/21/2013 |
Run |
|
PMrun |
5.0 mi |
45:31 |
9:07 |
|
| 6/23/2019 |
Run |
|
PMrun |
2.4 mi |
22:05 |
9:06 |
|
| 10/4/2018 |
Run |
|
PMrun |
3.4 mi |
30:41 |
9:05 |
|
| 5/10/2014 |
Run |
|
AMrun |
5.0 mi |
45:21 |
9:05 |
|
| 10/14/2011 |
Run |
|
PMrun |
3.0 mi |
27:12 |
9:04 |
|
| 10/18/2018 |
Run |
|
PMrun |
6.6 mi |
1:00:01 |
9:04 |
|
| 6/26/2022 |
Run |
|
Default |
1.1 mi |
10:08 |
9:03 |
|
| 1/19/2013 |
Run |
|
AMrun |
6.0 mi |
54:15 |
9:03 |
|
| 4/30/2017 |
Run |
|
Treadmill |
1.0 mi |
9:01 |
9:01 |
|
| 12/12/2016 |
Run |
|
Treadmill |
1.0 mi |
9:00 |
9:00 |
|
| 11/13/2016 |
Run |
|
Treadmill |
1.0 mi |
9:00 |
9:00 |
|
| 11/22/2015 |
Run |
|
PMrun |
3.0 mi |
27:00 |
9:00 |
|
| 6/20/2015 |
Run |
|
AMrun |
9.0 mi |
1:21:00 |
9:00 |
|
| 12/23/2014 |
Run |
|
Cooldown |
2.0 mi |
18:00 |
9:00 |
|
| 7/4/2013 |
Run |
|
Warmup |
1.0 mi |
9:00 |
9:00 |
|
| 6/18/2013 |
Run |
|
PMrun |
3.0 mi |
27:00 |
9:00 |
|
| 10/9/2012 |
Run |
|
PMrun |
1.0 mi |
9:00 |
9:00 |
|
| 9/21/2022 |
Run |
|
Default |
6.3 mi |
56:24 |
8:59 |
|
| 6/13/2018 |
Run |
|
PMrun |
0.8 mi |
6:43 |
8:58 |
|
| 12/25/2018 |
Run |
|
AMrun |
1.2 mi |
10:18 |
8:58 |
|
| 4/19/2022 |
Run |
|
Default |
1.1 mi |
10:01 |
8:57 |
|
| 8/4/2017 |
Run |
|
AMrun |
5.9 mi |
52:46 |
8:57 |
|
| 12/4/2016 |
Run |
|
Treadmill |
1.0 mi |
8:56 |
8:56 |
|
| 1/3/2020 |
Run |
|
PMrun |
4.5 mi |
40:04 |
8:55 |
|
| 10/8/2016 |
Run |
|
AMrun |
4.0 mi |
35:35 |
8:54 |
|
| 9/1/2016 |
Run |
|
PMrun |
4.0 mi |
35:35 |
8:54 |
|
| 11/29/2019 |
Run |
|
AMrun |
1.3 mi |
11:07 |
8:54 |
|
| 1/26/2017 |
Run |
|
PMrun |
4.5 mi |
40:00 |
8:54 |
|
| 7/22/2011 |
Run |
|
AMrun |
2.0 mi |
17:45 |
8:53 |
|
| 10/1/2018 |
Run |
|
PMrun |
6.1 mi |
53:35 |
8:52 |
|
| 10/30/2011 |
Run |
|
PMrun |
2.5 mi |
22:06 |
8:51 |
|
| 8/20/2018 |
Run |
|
PMrun |
8.4 mi |
1:14:34 |
8:51 |
|
| 2/18/2019 |
Run |
|
PMrun |
4.1 mi |
35:52 |
8:50 |
|
| 8/24/2022 |
Run |
|
Default |
6.4 mi |
56:04 |
8:49 |
|
| 5/2/2019 |
Run |
|
PMrun |
4.1 mi |
35:59 |
8:50 |
|
| 10/11/2023 |
Run |
|
Default |
4.1 mi |
35:44 |
8:50 |
|
| 4/15/2017 |
Run |
|
Hill |
2.0 mi |
17:37 |
8:49 |
|
| 8/17/2022 |
Run |
|
Default |
5.4 mi |
47:14 |
8:48 |
|
| 9/23/2019 |
Run |
|
Treadmill |
1.5 mi |
13:17 |
8:48 |
|
| 7/22/2019 |
Run |
|
PMrun |
5.8 mi |
50:57 |
8:48 |
|
| 2/21/2017 |
Run |
|
Treadmill |
1.0 mi |
8:47 |
8:47 |
|
| 6/5/2018 |
Run |
|
AMrun |
3.0 mi |
26:24 |
8:47 |
|
| 5/29/2023 |
Run |
|
Default |
6.0 mi |
52:39 |
8:47 |
|
| 12/15/2018 |
Run |
|
AMrun |
1.1 mi |
9:28 |
8:47 |
|
| 4/12/2020 |
Run |
|
PMrun |
3.0 mi |
26:33 |
8:46 |
|
| 6/29/2019 |
Run |
|
AMrun |
2.4 mi |
21:22 |
8:46 |
|
| 5/13/2022 |
Run |
|
Default |
1.2 mi |
10:05 |
8:46 |
|
| 4/29/2017 |
Run |
|
Treadmill |
1.0 mi |
8:45 |
8:45 |
|
| 1/14/2017 |
Run |
|
Treadmill |
1.0 mi |
8:45 |
8:45 |
|
| 12/25/2016 |
Run |
|
Treadmill |
1.0 mi |
8:45 |
8:45 |
|
| 11/10/2016 |
Run |
|
Treadmill |
1.0 mi |
8:45 |
8:45 |
|
| 11/8/2016 |
Run |
|
Treadmill |
1.0 mi |
8:45 |
8:45 |
|
| 11/7/2016 |
Run |
|
Treadmill |
1.0 mi |
8:45 |
8:45 |
|
| 8/29/2016 |
Run |
|
PMrun |
4.0 mi |
35:00 |
8:45 |
|
| 10/11/2014 |
Run |
|
Cooldown |
4.0 mi |
35:00 |
8:45 |
|
| 8/3/2022 |
Run |
|
Default |
4.5 mi |
39:45 |
8:46 |
|
| 10/22/2018 |
Run |
|
PMrun |
10.0 mi |
1:27:27 |
8:45 |
|
| 3/18/2019 |
Run |
|
PMrun |
4.1 mi |
35:35 |
8:45 |
|
| 4/22/2019 |
Run |
|
PMrun |
6.0 mi |
52:31 |
8:45 |
|
| 7/3/2023 |
Run |
|
Default |
4.1 mi |
35:20 |
8:44 |
|
|