| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 11/18/2001 |
Run |
|
PMrun |
10.0 mi |
|
|
 |
| 11/19/2001 |
Run |
|
PMrun |
9.0 mi |
|
|
|
| 11/20/2001 |
Run |
|
PMrun |
8.0 mi |
|
|
|
| 11/21/2001 |
Run |
|
PMrun |
10.0 mi |
|
|
|
| 11/22/2001 |
Run |
|
PMrun |
8.0 mi |
|
|
|
| 11/23/2001 |
Run |
|
PMrun |
9.0 mi |
|
|
|
| 11/24/2001 |
Run |
|
PMrun |
9.0 mi |
|
|
|
| 11/25/2001 |
Run |
|
PMrun |
10.0 mi |
|
|
|
| 11/26/2001 |
Run |
|
PMrun |
6.0 mi |
|
|
|
| 11/27/2001 |
Run |
|
PMrun |
9.0 mi |
|
|
|
| 11/28/2001 |
Run |
|
PMrun |
2.0 mi |
|
|
|
| 11/29/2001 |
Run |
|
PMrun |
10.0 mi |
|
|
|
| 11/30/2001 |
Run |
|
PMrun |
10.0 mi |
|
|
|
| 12/1/2001 |
Run |
|
PMrun |
11.0 mi |
|
|
|
| 12/2/2001 |
Run |
|
PMrun |
12.0 mi |
|
|
|
| 12/3/2001 |
Run |
|
PMrun |
6.0 mi |
|
|
|
| 12/4/2001 |
Run |
|
PMrun |
9.0 mi |
|
|
|
| 12/5/2001 |
Run |
|
PMrun |
10.0 mi |
|
|
|
| 12/6/2001 |
Run |
|
PMrun |
10.0 mi |
|
|
|
| 12/7/2001 |
Run |
|
PMrun |
10.0 mi |
|
|
|
| 12/8/2001 |
Run |
|
PMrun |
7.0 mi |
|
|
|
| 12/9/2001 |
Run |
|
PMrun |
10.0 mi |
|
|
|
| 12/10/2001 |
Run |
|
PMrun |
7.0 mi |
|
|
|
| 4/9/2002 |
Run |
|
PMrun |
3.0 mi |
|
|
|
| 4/1/2003 |
Run |
|
PMrun |
106.0 mi |
|
|
|
| 5/1/2003 |
Run |
|
PMrun |
226.0 mi |
|
|
|
| 6/1/2003 |
Run |
|
PMrun |
299.0 mi |
|
|
|
| 7/1/2003 |
Run |
|
PMrun |
244.0 mi |
|
|
|
| 7/7/2008 |
Run |
|
AMrun |
4.0 mi |
|
|
|
| 7/8/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 7/9/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 7/10/2008 |
Run |
|
AMrun |
6.5 mi |
|
|
|
| 7/11/2008 |
Run |
|
PMrun |
5.0 mi |
|
|
|
| 7/12/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 7/13/2008 |
Run |
|
AMrun |
8.0 mi |
|
|
|
| 7/14/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 7/15/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 7/16/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 7/17/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 7/18/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 7/19/2008 |
Run |
|
AMrun |
10.0 mi |
|
|
|
| 7/20/2008 |
Run |
|
AMrun |
8.0 mi |
|
|
|
| 7/21/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 7/22/2008 |
Run |
|
AMrun |
8.0 mi |
|
|
|
| 7/23/2008 |
Run |
|
AMrun |
8.0 mi |
|
|
|
| 7/24/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 7/25/2008 |
Run |
|
AMrun |
4.0 mi |
|
|
|
| 7/27/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 7/28/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 7/29/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 7/31/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 8/1/2008 |
Run |
|
PMrun |
5.5 mi |
|
|
|
| 8/1/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 8/2/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 8/3/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 8/4/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 8/5/2008 |
Run |
|
AMrun |
10.0 mi |
|
|
|
| 8/6/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 8/7/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 8/8/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 8/9/2008 |
Run |
|
PMrun |
5.0 mi |
|
|
|
| 8/10/2008 |
Run |
|
AMrun |
10.0 mi |
|
|
|
| 8/11/2008 |
Run |
|
PMrun |
8.0 mi |
|
|
|
| 8/12/2008 |
Run |
|
AMrun |
8.0 mi |
|
|
|
| 8/13/2008 |
Run |
|
PMrun |
6.0 mi |
|
|
|
| 8/13/2008 |
Run |
|
AMrun |
8.0 mi |
|
|
|
| 8/15/2008 |
Run |
|
PMrun |
6.0 mi |
|
|
|
| 8/16/2008 |
Run |
|
PMrun |
4.0 mi |
|
|
|
| 8/17/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 8/18/2008 |
Run |
|
AMrun |
8.0 mi |
|
|
|
| 8/19/2008 |
Run |
|
AMrun |
8.0 mi |
|
|
|
| 8/21/2008 |
Run |
|
AMrun |
8.0 mi |
|
|
|
| 8/22/2008 |
Run |
|
AMrun |
10.0 mi |
|
|
|
| 8/23/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 8/24/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 8/25/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 8/26/2008 |
Run |
|
AMrun |
10.0 mi |
|
|
|
| 8/28/2008 |
Run |
|
PMrun |
12.0 mi |
|
|
|
| 8/29/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 8/30/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 8/31/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 9/1/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 9/2/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 9/2/2008 |
Run |
|
PMrun |
3.5 mi |
|
|
|
| 9/3/2008 |
Run |
|
AMrun |
5.5 mi |
|
|
|
| 9/4/2008 |
Run |
|
AMrun |
8.0 mi |
|
|
|
| 9/5/2008 |
Run |
|
AMrun |
5.0 mi |
|
|
|
| 9/6/2008 |
Run |
|
AMrun |
8.0 mi |
|
|
|
| 9/9/2008 |
Run |
|
PMrun |
4.5 mi |
|
|
|
| 9/18/2008 |
Run |
|
PMrun |
4.0 mi |
|
|
|
| 9/19/2008 |
Run |
|
PMrun |
4.0 mi |
|
|
|
| 9/20/2008 |
Run |
|
PMrun |
5.0 mi |
|
|
|
| 9/22/2008 |
Run |
|
AMrun |
6.0 mi |
|
|
|
| 9/23/2008 |
Run |
|
PMrun |
5.0 mi |
|
|
|
| 9/24/2008 |
Run |
|
PMrun |
5.0 mi |
|
|
|
| 9/25/2008 |
Run |
|
PMrun |
5.0 mi |
|
|
|
| 9/27/2008 |
Run |
|
AMrun |
4.0 mi |
|
|
|
| 9/28/2008 |
Run |
|
AMrun |
10.0 mi |
|
|
|
| 9/29/2008 |
Run |
|
PMrun |
5.0 mi |
|
|
|
| 9/30/2008 |
Run |
|
PMrun |
8.0 mi |
|
|
|
|