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7/13/2016

8.6 mi

Notes

I meant to do a fartlek but it was humid again and I wanted to see if I could feel okay without my inhaler, and I couldn't. I guess 70% is still too high. Pace started normal but probably dropped to 7:45 or maybe slower by the end.

Comments

Marth Yang

Hate it and don't like to think I need it, but at this point I guess I'll have to

Marth Yang

It sounds dumb but I don't want to depend on it if that makes sense