Notes
All good with legs. Time is off. Backed is F'd up. Running bothered me a little but after I stopped and then started it really bothered me. Had to keep running for a few minutes until it went away and I was able to run without it being a major discomfort. Not sure what it is. Will stop doing situps and back/leg exercises for a while and see what happens. First time I ran 14 in a while and the first time I am keeping up with my marathon training per month, in spite of my back.