Run: Long Previous Next

1/24/2010

2:15 PM

8.5 mi

1:20:23

9:28 mi

Weather

42 F

Ratings

5 / 10
5 / 10
  • Map

Pembroke 8.3

Notes

Sore from run the day before. Just need to keep running to get back into it as much as I was. All good but after 8.5 I am glad I am finished. Need to work up to 12 for February to train for the CC Marathon in October.

Comments