| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/9/2009 |
Run |
|
Default |
7.3 mi |
4:03:38 |
33:28 |
 |
| 6/7/2009 |
Run |
|
Default |
8.0 mi |
1:22:44 |
10:21 |
|
| 6/6/2009 |
Run |
|
Default |
4.1 mi |
47:14 |
11:40 |
|
| 6/5/2009 |
Run |
|
Default |
7.0 mi |
1:09:05 |
9:56 |
|
| 6/4/2009 |
Run |
|
Default |
7.3 mi |
1:02:10 |
8:33 |
|
| 6/3/2009 |
Run |
|
Default |
4.0 mi |
36:33 |
9:07 |
|
| 6/2/2009 |
Run |
|
Default |
3.8 mi |
42:42 |
11:08 |
|
| 5/29/2009 |
Run |
|
Default |
5.3 mi |
50:32 |
9:34 |
|
| 5/26/2009 |
Run |
|
Default |
4.6 mi |
43:15 |
9:26 |
|
| 5/24/2009 |
Run |
|
Default |
14.0 mi |
1:54:01 |
8:09 |
|
| 5/24/2009 |
Run |
|
Default |
14.0 mi |
1:54:01 |
8:09 |
|
| 5/23/2009 |
Run |
|
Default |
4.1 mi |
46:12 |
11:13 |
|
| 5/21/2009 |
Run |
|
Default |
9.9 mi |
3:04:22 |
18:37 |
|
| 5/19/2009 |
Run |
|
Default |
5.0 mi |
52:48 |
10:34 |
|
| 5/17/2009 |
Run |
|
Default |
12.0 mi |
1:40:32 |
8:22 |
|
| 5/16/2009 |
Run |
|
Default |
3.0 mi |
30:17 |
10:06 |
|
| 5/14/2009 |
Run |
|
Default |
6.1 mi |
48:46 |
7:59 |
|
| 5/13/2009 |
Run |
|
Default |
3.0 mi |
29:14 |
9:45 |
|
| 5/10/2009 |
Run |
|
Default |
11.0 mi |
1:51:28 |
10:09 |
|
| 5/9/2009 |
Run |
|
Default |
3.0 mi |
39:53 |
13:18 |
|
| 5/1/2009 |
Bike |
|
Default |
10.2 mi |
52:08 |
5:07 |
|
| 5/1/2009 |
Run |
|
Default |
6.0 mi |
1:01:49 |
10:19 |
|
| 4/29/2009 |
Run |
|
Default |
11.4 mi |
1:53:08 |
9:57 |
|
| 4/28/2009 |
Run |
|
Default |
6.2 mi |
57:18 |
9:14 |
|
| 4/27/2009 |
Run |
|
Default |
6.5 mi |
1:06:31 |
10:11 |
|
| 4/26/2009 |
Run |
|
Default |
8.0 mi |
1:22:01 |
10:16 |
|
| 4/25/2009 |
Run |
|
Default |
3.1 mi |
26:46 |
8:34 |
|
| 4/21/2009 |
Run |
|
Default |
10.2 mi |
1:31:49 |
8:59 |
|
| 4/20/2009 |
Run |
|
Default |
8.0 mi |
1:25:48 |
10:44 |
|
| 4/18/2009 |
Run |
|
Default |
3.0 mi |
29:23 |
9:48 |
|
| 4/17/2009 |
Run |
|
Default |
6.0 mi |
52:14 |
8:43 |
|
| 4/14/2009 |
Run |
|
Default |
14.0 mi |
2:04:31 |
8:54 |
|
| 4/12/2009 |
Run |
|
Default |
8.0 mi |
1:17:21 |
9:41 |
|
| 4/11/2009 |
Run |
|
Default |
3.0 mi |
29:37 |
9:53 |
|
| 4/10/2009 |
Run |
|
Default |
6.4 mi |
57:46 |
9:05 |
|
| 4/9/2009 |
Run |
|
Default |
4.0 mi |
38:57 |
9:45 |
|
| 4/8/2009 |
Run |
|
Default |
6.4 mi |
1:00:49 |
9:34 |
|
| 4/7/2009 |
Run |
|
Default |
4.0 mi |
45:22 |
11:19 |
|
| 4/5/2009 |
Run |
|
Default |
8.0 mi |
1:37:08 |
12:09 |
|
| 4/4/2009 |
Run |
|
Default |
3.0 mi |
28:27 |
9:30 |
|
| 4/3/2009 |
Run |
|
Default |
6.0 mi |
57:52 |
9:39 |
|
| 4/2/2009 |
Run |
|
Default |
4.0 mi |
38:04 |
9:30 |
|
| 4/1/2009 |
Run |
|
Default |
4.2 mi |
37:26 |
8:58 |
|
| 3/31/2009 |
Run |
|
Default |
5.8 mi |
53:57 |
9:16 |
|
| 3/29/2009 |
Run |
|
Default |
8.0 mi |
1:17:26 |
9:41 |
|
| 3/28/2009 |
Run |
|
Default |
3.0 mi |
32:35 |
10:52 |
|
| 3/27/2009 |
Run |
|
Default |
6.0 mi |
1:01:08 |
10:12 |
|
| 3/26/2009 |
Run |
|
Default |
4.0 mi |
37:22 |
9:20 |
|
| 3/25/2009 |
Run |
|
Default |
6.0 mi |
54:15 |
9:02 |
|
| 3/24/2009 |
Run |
|
Default |
4.0 mi |
38:04 |
9:31 |
|
| 3/22/2009 |
Run |
|
Default |
8.0 mi |
1:29:13 |
11:10 |
|
| 3/21/2009 |
Run |
|
Default |
3.0 mi |
49:42 |
16:31 |
|
| 3/21/2009 |
Run |
|
Default |
16.9 mi |
2:54:16 |
10:20 |
|
| 3/20/2009 |
Run |
|
Default |
6.0 mi |
1:04:38 |
10:47 |
|
| 3/1/2009 |
Run |
|
Default |
12.9 mi |
2:14:27 |
10:26 |
|
| 2/27/2009 |
Run |
|
Default |
4.4 mi |
53:02 |
12:05 |
|
| 2/23/2009 |
Run |
|
Default |
6.8 mi |
1:02:16 |
9:07 |
|
| 2/22/2009 |
Run |
|
Default |
6.3 mi |
1:02:01 |
9:51 |
|
| 2/21/2009 |
Run |
|
Default |
10.6 mi |
2:02:13 |
11:35 |
|
| 2/20/2009 |
Run |
|
Default |
6.1 mi |
1:04:48 |
10:38 |
|
| 2/19/2009 |
Run |
|
Default |
7.0 mi |
1:11:57 |
10:17 |
|
| 2/17/2009 |
Run |
|
Default |
4.4 mi |
48:02 |
10:52 |
|
| 2/16/2009 |
Run |
|
Default |
5.2 mi |
52:02 |
10:00 |
|
| 2/12/2009 |
Run |
|
Default |
6.4 mi |
1:12:07 |
11:22 |
|
| 2/5/2009 |
Bike |
|
Default |
5.3 mi |
52:19 |
9:53 |
|
| 2/3/2009 |
Run |
|
Default |
5.0 mi |
46:53 |
9:23 |
|
| 2/2/2009 |
Run |
|
Default |
6.3 mi |
54:35 |
8:42 |
|
| 1/31/2009 |
Run |
|
Default |
15.7 mi |
8:28:03 |
32:28 |
|
| 1/25/2009 |
Run |
|
Default |
11.5 mi |
1:38:17 |
8:36 |
|
| 1/24/2009 |
Run |
|
Default |
6.0 mi |
1:00:05 |
10:04 |
|
| 1/21/2009 |
Run |
|
Default |
3.9 mi |
32:13 |
8:15 |
|
| 1/20/2009 |
Run |
|
Default |
6.6 mi |
1:02:54 |
9:33 |
|
| 1/18/2009 |
Run |
|
Default |
12.0 mi |
1:52:38 |
9:24 |
|
| 1/17/2009 |
Run |
|
Default |
5.9 mi |
1:02:07 |
10:37 |
|
| 1/13/2009 |
Run |
|
Default |
3.4 mi |
35:11 |
10:18 |
|
| 1/13/2009 |
Run |
|
Default |
2.7 mi |
30:01 |
11:03 |
|
| 1/12/2009 |
Run |
|
Default |
1.3 mi |
15:22 |
11:29 |
|
| 1/12/2009 |
Run |
|
Default |
3.1 mi |
30:08 |
9:53 |
|
| 1/11/2009 |
Run |
|
Default |
2.9 mi |
28:25 |
9:59 |
|
| 1/11/2009 |
Run |
|
Default |
2.6 mi |
32:14 |
12:24 |
|
| 1/7/2009 |
Run |
|
Default |
4.7 mi |
48:03 |
10:20 |
|
| 1/6/2009 |
Run |
|
Default |
4.6 mi |
48:13 |
10:28 |
|
| 1/5/2009 |
Run |
|
Default |
4.9 mi |
48:13 |
9:47 |
|
| 1/4/2009 |
Run |
|
Default |
5.2 mi |
50:06 |
9:42 |
|
| 1/3/2009 |
Run |
|
Default |
6.0 mi |
1:03:29 |
10:34 |
|
| 1/2/2009 |
Run |
|
Default |
3.5 mi |
30:04 |
8:43 |
|
| 1/2/2009 |
Run |
|
Default |
6.7 mi |
2:38:03 |
23:42 |
|
| 1/1/2009 |
Run |
|
Default |
5.1 mi |
1:00:01 |
11:42 |
|
| 12/31/2008 |
Run |
|
Default |
9.0 mi |
1:18:33 |
8:44 |
|
| 12/29/2008 |
Run |
|
Default |
5.9 mi |
1:00:19 |
10:19 |
|
| 12/27/2008 |
Run |
|
Default |
6.3 mi |
1:00:32 |
9:42 |
|
| 12/26/2008 |
Bike |
|
Default |
8.5 mi |
1:27:29 |
10:20 |
|
| 12/26/2008 |
Bike |
|
Default |
6.5 mi |
1:12:16 |
11:04 |
|
| 12/25/2008 |
Run |
|
Default |
7.5 mi |
1:15:43 |
10:10 |
|
| 12/24/2008 |
Run |
|
Default |
8.0 mi |
1:45:00 |
13:08 |
|
| 12/23/2008 |
Run |
|
Default |
2.7 mi |
24:49 |
9:20 |
|
| 9/21/2008 |
Run |
|
Default |
7.4 mi |
4:16:23 |
34:39 |
|
| 7/6/2008 |
Run |
|
Default |
1.0 mi |
23:20 |
22:27 |
|
| 6/28/2008 |
Run |
|
Default |
15.7 mi |
5:52:59 |
22:34 |
|
| 6/28/2008 |
Run |
|
Default |
|
0:01 |
|
|
|