| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2013 |
Run |
General Road Running |
Race |
5.0 km |
41:51 |
13:29 |
 |
| 2/9/2013 |
Run |
General Road Running |
Race |
5.0 km |
31:50 |
10:15 |
|
| 1/1/2013 |
Run |
General Road Running |
Race |
5.0 km |
33:41 |
10:51 |
|
| 12/16/2012 |
Run |
General Road Running |
Race |
5.0 km |
35:31 |
11:26 |
|
| 11/17/2012 |
Run |
General Road Running |
Race |
5.0 km |
34:24 |
11:05 |
|
| 9/4/2012 |
Run |
General Road Running |
Race |
4.0 mi |
50:18 |
12:35 |
|
| 8/19/2012 |
Run |
General Road Running |
Race |
10.0 km |
1:17:45 |
12:31 |
|
| 6/23/2012 |
Run |
General Road Running |
Race |
13.1 mi |
2:51:21 |
13:05 |
|
| 4/14/2012 |
Run |
General Road Running |
Race |
10.0 km |
1:23:56 |
13:31 |
|
| 7/24/2011 |
Run |
General Road Running |
Race |
3.1 mi |
34:32 |
11:09 |
|
| 11/13/2010 |
Run |
General Road Running |
Race |
5.0 km |
25:57 |
8:22 |
|
| 10/24/2010 |
Run |
General Road Running |
Race |
13.1 mi |
2:04:24 |
9:30 |
|
| 10/3/2010 |
Run |
General Road Running |
Race |
13.1 mi |
2:13:11 |
10:10 |
|
| 9/26/2010 |
Run |
General Road Running |
Race |
13.1 mi |
2:06:15 |
9:39 |
|
| 8/21/2010 |
Run |
General Road Running |
Race |
10.0 km |
52:32 |
8:28 |
|
| 7/3/2010 |
Run |
General Road Running |
Race |
5.0 km |
26:42 |
8:36 |
|
| 6/19/2010 |
Run |
General Road Running |
Race |
13.1 mi |
2:13:28 |
10:12 |
|
| 5/23/2010 |
Run |
General Road Running |
Race |
5.0 km |
26:31 |
8:33 |
|
| 5/9/2010 |
Run |
General Road Running |
Race |
3.0 mi |
31:25 |
10:29 |
|
| 4/24/2010 |
Run |
General Road Running |
Race |
13.1 mi |
2:16:37 |
10:26 |
|
| 3/27/2010 |
Run |
General Road Running |
Race |
10.0 km |
56:10 |
9:03 |
|
| 12/20/2009 |
Run |
General Road Running |
Race |
12.0 km |
1:16:59 |
10:20 |
|
| 7/25/2009 |
Run |
General Road Running |
Race |
5.0 km |
29:41 |
9:34 |
|
| 7/26/2008 |
Run |
General Road Running |
Race |
6.0 mi |
1:05:43 |
10:59 |
|
| 7/26/2008 |
Run |
General Road Running |
Race |
4.1 mi |
44:44 |
10:55 |
|
| 7/25/2008 |
Run |
General Road Running |
Race |
6.1 mi |
1:02:09 |
10:11 |
|
| 7/6/2008 |
Run |
General Road Running |
Race |
13.1 mi |
2:50:46 |
13:03 |
|
| 5/31/2008 |
Run |
General Road Running |
Race |
5.0 km |
27:38 |
8:54 |
|
| 5/4/2008 |
Run |
General Road Running |
Race |
4.0 mi |
39:10 |
9:48 |
|
| 3/9/2008 |
Run |
General Road Running |
Race |
13.1 mi |
2:35:05 |
11:51 |
|
| 5/6/2007 |
Run |
General Road Running |
Race |
26.2 mi |
5:21:19 |
12:16 |
|
| 8/12/2006 |
Run |
General Road Running |
Race |
10.0 mi |
1:39:29 |
9:57 |
|
| 7/31/2006 |
Run |
General Road Running |
Race |
10.0 km |
1:01:00 |
9:50 |
|
| 3/19/2006 |
Run |
General Road Running |
Race |
13.1 mi |
2:18:54 |
10:37 |
|
|