Notes
Legs were awful from the go. The humidity wrecked havoc on my joints even w/the stretching and massage. I ran and walked the last mile(2 to 3 light poles on MacCorkle) then walk as needed just to make it interesting.
about 1 hour ago via Garmin
Gear Adidas Adizero Adios 2 Effort Currently 4/5 Effort. Weather cloudy hot windy Calories 576