Notes
Miserably hot and humid tonight! Clock showed 86 degrees at UC at the end of the run and the humidity was worse than the heat if that is even possible. Group started without me, after i had a nice knot in my shoe in the bathroom, it would not had mattered since the majority were running shorter distances or had ran earlier. So i hit the bridge just ahead of Don Wilson, and thought he was just behind me crossing the bridge, but he was a way back when i crossed to the blvd. so i had to slow down on 2 or 3 occasions going down the blvd, because i was struggling to keep the effort easy. The GPS started acting goofy on one occasion and flipped off screen, which straightened back up fairly quickly. I stopped to get some water near the south side bridge and to wet my head and body a little because i was overheating! I crossed the bridge and just decided to head back to UC to get this run over b4 the storm hit. The last mile i had to run/walk to finish the run because i was spent at that point. I was absolutely drenched in sweat at the end of the run! I am planning on taking it pretty easy this week in an attempt to run the Clarksburg 10k this Saturday, but if the conditions r even close to today's then i may reconsider. Time will tell.
4 minutes ago via Garmin