Run: Easy Previous Next

7/27/2012

5:02 PM

7 mi

1:02:05.57

8:52 mi

Health

154 lb
3418

Weather

87 F

Ratings

6 / 10
6 / 10
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Easy run in KC(Glass Plant Loop)

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Notes

Weather was still hot and humid tonight but nowhere near as miserable as last night! Crazy hectic day to conclude a crazy hectic week w/a sick bably in the house(U parents know what that means) but i arived late at UC just after 5 o'clock(enough time to cut across the yard behing the pharmacy building) to catch up and take off with the TTC. Ran the first 2.5 or so with Ashley(who got things a rolling pretty good pace wise) which was a good thing because my rolling button was impaired today then she returned back and i turned to the right to hit the end of KC and get that 7 or 8 miles i was looking for. I kind of slowed things down after speedy left me to keep this one at a recovery effort b4 jumping into a hectic weekend. So i finished the run out with no unexpected surprises. The legs were a little tired at the end and afterwards this evening. I think it has more to do with the conditions than the physical wear down of the mileage. Really pleased with how this week is shaping up.

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