Notes
Headed out for a 8 to 10 miler this evening and it did'nt take but about an mile and a half to c that was'nt happening. It was deceptive weather, because it was overcast and slightly windy, even though UC's clock said 92 degrees going out. The humidity had to b pretty high because i was losing a lot of sweat and quickly despite my best attempts to take in adequate fluids. I went down almost to Oakwood before turning and heading back up towards UC to call the run to an end. I thought about running more on the treadmill, but i think i will just give my body an added break and c what tomorrow holds.