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Run: Easy Previous Next

2/19/2012

Date

7:46 PM

Time

6 mi

Distance

52:32.63

Duration

8:46 mi

Pace

Health

Weight151 lb

Avg HR142 bpm

Max HR149 bpm

kilojoules2869

Weather

Temperature34 F

Conditions

Ratings

Effort2 / 10

Splits
Graphs
Map

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CourseFrom the loop up Washington down Lincoln Ave and around the loop

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Notes

Very recovery/shakeout run this evening. Legs felt surprisingly well following the 18 miler yesterday

Comments

JasonPyles

Great seeing you on here Shane! Your training is looking strong!!

Thanks Jason. I think i am going to start using this in conjunction with Daily Mile at least for the time being. I like the features that can b analyzed here. Training is going really well right now. I have actually been thinking about doing the Columbus Marathon next October, particularly since Saturday's 18 mile LR that went extremely well. Congrats on the finishing time at MB Marathon. I look forward to following your training on here too. Hopefully i'll c u soon on the roads.