Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/1/2012 Run WARMUP FOR SPEEDWORK Easy 2.0 mi 17:16 8:38 2/23/2012 Run WARMUP FOR SPEEDWORK Easy 3.5 mi 29:12 8:21 2/15/2012 Run WARMUP FOR SPEEDWORK Easy 2.5 mi 19:59 8:00