| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Easy |
10.5 mi |
1:31:06 |
8:41 |
 |
| 2/10/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Easy |
7.5 mi |
1:06:10 |
8:50 |
|
| 2/8/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
8.0 mi |
1:11:24 |
8:56 |
|
| 2/7/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
3.0 mi |
25:33 |
8:32 |
|
| 2/7/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.3 mi |
1:39 |
6:35 |
|
| 2/7/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.3 mi |
1:39 |
6:35 |
|
| 2/7/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.3 mi |
1:38 |
6:32 |
|
| 2/7/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.3 mi |
1:36 |
6:26 |
|
| 2/7/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.3 mi |
1:38 |
6:33 |
|
| 2/7/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.3 mi |
1:39 |
6:38 |
|
| 2/7/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.3 mi |
1:38 |
6:31 |
|
| 2/7/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.3 mi |
1:35 |
6:22 |
|
| 2/7/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
3.0 mi |
24:48 |
8:16 |
|
| 2/6/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
10.0 mi |
1:28:38 |
8:51 |
|
| 2/5/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
1.8 mi |
15:26 |
8:50 |
|
| 2/5/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
6.2 mi |
48:48 |
7:52 |
|
| 2/5/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.1 mi |
0:34 |
8:11 |
|
| 2/4/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
16.0 mi |
2:15:19 |
8:28 |
|
| 2/3/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
10.3 mi |
1:25:28 |
8:21 |
|
| 2/1/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
10.0 mi |
1:31:55 |
9:12 |
|
| 1/31/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
1.0 mi |
8:49 |
8:50 |
|
| 1/31/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.5 mi |
3:35 |
7:09 |
|
| 1/31/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.5 mi |
3:33 |
7:07 |
|
| 1/31/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.5 mi |
3:32 |
7:04 |
|
| 1/31/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.5 mi |
3:33 |
7:07 |
|
| 1/31/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.5 mi |
3:30 |
7:00 |
|
| 1/31/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
0.5 mi |
3:24 |
6:49 |
|
| 1/31/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
2.0 mi |
15:54 |
7:58 |
|
| 1/30/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
10.0 mi |
1:22:58 |
8:18 |
|
| 1/29/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
14.0 mi |
1:58:03 |
8:26 |
|
| 1/26/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
5.0 mi |
39:23 |
7:53 |
|
| 1/25/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
5.0 mi |
44:18 |
8:52 |
|
| 1/24/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
8.0 mi |
1:09:34 |
8:42 |
|
| 1/23/2012 |
Run |
From the loop:Washington/Lincoln Ave/Kan.Terrace |
Long |
10.0 mi |
1:24:22 |
8:26 |
|