| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2012 |
Run |
A.M. Easy run on the Treadmill |
Easy |
3.0 mi |
25:22 |
8:26 |
 |
| 12/10/2012 |
Run |
A.M. Easy run on the Treadmill |
Easy |
3.0 mi |
26:07 |
8:43 |
|
| 12/6/2012 |
Run |
A.M. Easy run on the Treadmill |
Easy |
3.0 mi |
24:46 |
8:16 |
|
| 12/3/2012 |
Run |
A.M. Easy run on the Treadmill |
Easy |
3.0 mi |
26:58 |
8:58 |
|
| 11/30/2012 |
Run |
A.M. Easy run on the Treadmill |
Easy |
4.0 mi |
35:28 |
8:51 |
|
| 9/20/2012 |
Run |
A.M. Easy run on the Treadmill |
Easy |
3.0 mi |
24:49 |
8:17 |
|
| 8/7/2012 |
Run |
A.M. Easy run on the Treadmill |
Easy |
3.0 mi |
25:44 |
8:35 |
|
| 7/20/2012 |
Run |
A.M. Easy run on the Treadmill |
Easy |
3.0 mi |
24:49 |
8:15 |
|
| 7/19/2012 |
Run |
A.M. Easy run on the Treadmill |
Easy |
3.0 mi |
24:45 |
8:14 |
|
| 7/13/2012 |
Run |
A.M. Easy run on the Treadmill |
Easy |
3.0 mi |
22:57 |
7:40 |
|
| 7/12/2012 |
Run |
A.M. Easy run on the Treadmill |
Easy |
4.0 mi |
30:53 |
7:41 |
|
| 7/11/2012 |
Run |
A.M. Easy run on the Treadmill |
Easy |
3.0 mi |
25:04 |
8:22 |
|
| 7/9/2012 |
Run |
A.M. Easy run on the Treadmill |
Easy |
4.0 mi |
32:10 |
8:02 |
|
| 6/26/2012 |
Run |
A.M. Easy run on the Treadmill |
Easy |
3.0 mi |
24:27 |
8:09 |
|