Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
4/6/2012 Run
Easy run in KC
Easy 7.3 mi 1:00:02 8:17
4/7/2012 Run
Easy run in KC
Easy 4.0 mi 34:38 8:40
6/1/2012 Run
Easy run in KC
Easy 8.0 mi 1:08:08 8:31
8/30/2012 Run
Easy run in KC
Easy 4.0 mi 34:16 8:33