| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/12/2012 |
Run |
Easy A.M. run on the Treadmill |
Easy |
3.0 mi |
25:14 |
8:23 |
 |
| 11/28/2012 |
Run |
Easy A.M. run on the Treadmill |
Easy |
4.0 mi |
37:03 |
9:16 |
|
| 11/27/2012 |
Run |
Easy A.M. run on the Treadmill |
Easy |
3.0 mi |
26:27 |
8:48 |
|
| 11/26/2012 |
Run |
Easy A.M. run on the Treadmill |
Easy |
3.0 mi |
26:42 |
8:54 |
|
| 11/22/2012 |
Run |
Easy A.M. run on the Treadmill |
Easy |
4.0 mi |
35:23 |
8:51 |
|
| 11/21/2012 |
Run |
Easy A.M. run on the Treadmill |
Easy |
3.5 mi |
31:03 |
8:53 |
|
| 11/20/2012 |
Run |
Easy A.M. run on the Treadmill |
Easy |
3.0 mi |
25:26 |
8:29 |
|
| 9/28/2012 |
Run |
Easy A.M. run on the Treadmill |
Easy |
3.0 mi |
26:19 |
8:45 |
|
| 9/11/2012 |
Run |
Easy A.M. run on the Treadmill |
Easy |
2.0 mi |
18:11 |
9:06 |
|
| 8/24/2012 |
Run |
Easy A.M. run on the Treadmill |
Easy |
3.0 mi |
26:49 |
8:55 |
|
| 8/21/2012 |
Run |
Easy A.M. run on the Treadmill |
Easy |
2.0 mi |
18:19 |
9:07 |
|
| 8/14/2012 |
Run |
Easy A.M. run on the Treadmill |
Easy |
3.0 mi |
24:31 |
8:11 |
|
| 8/9/2012 |
Run |
Easy A.M. run on the Treadmill |
Easy |
3.0 mi |
24:48 |
8:15 |
|
| 7/23/2012 |
Run |
Easy A.M. run on the Treadmill |
Easy |
4.0 mi |
33:23 |
8:21 |
|