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1/13/2012

11:00 AM

10.5 mi

1:16:30

7:18 mi

Health

165 lb
5486
  • Map

Treadmill

Notes

Set TM to 8.2 mph and ran for 10.5 miles. Pretty boring, but felt good to get the legs moving slower and easier. My left hip has been sore, probably because of the heavy mileage so far this year.

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