1/22/2013
10:30 AM
16 mi
1:41:25
6:21 mi
Saucony ProGrid Mirage 2
Decided to go for a progression run since I'm stuck inside today. First 30 mins at 9.0, second 30 mins at 9.5, third 30 mins at 9.7, then to 10.0 for the last ~2 miles. Felt good to finish fast and legs feel pretty good.