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7/5/2012

11:00 AM

12 mi

1:33:47

7:49 mi

Health

170 lb
6459

Weather

93 F

Notes

Jeebus H Christos I'm ready for this heat and humidity crap to depart. Air quality is crap today. Felt dizzy the last mile and a half. Made sure to douse myself in cold water during my shower. Need a salty lunch and about 3 gallons of water.

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