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Summary
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Run: Fartlek
Previous
Next
11/12/2013
Date
6:30 PM
Time
7.5 mi
Distance
43:45
Duration
5:50 mi
Pace
Equipment
Saucony Kinvara 3
Health
Weight
165 lb
kilojoules
3918
Map
Course
MDRA Dome Running
Notes
20 laps at the Dome with Henry Wood.
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