Run: Tempo Previous Next

9/27/2011

11:40 AM

10 mi

1:00:00

6:00 mi

Health

160 lb
5066
  • Map

Treadmill

Notes

Haven't done a TM speed trial workout since winter. Felt like today would be a good day to test out my TM work and see if I can get a TM PR. Previous 1 hour PR was 9.7 miles, so yes, huge TM PR for me today. Woof!!

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