Run: Mid-Distance Previous Next

2/6/2013

10:30 AM

15 mi

1:31:45

6:07 mi

Health

160 lb
7599
  • Map

Treadmill

Notes

Angry run. Set TM speed to 9.8 mph and ran for 15 miles. Now if I can just get someone to piss me off as much as I was today before my next race I might even have a chance at running well.

Comments

DoppleBock

Old Polish saying "Better to be pissed off than pissed on"

Nice run.

another one

Nice Run !

Don S

Thanks guys. Legs are feeling good these days, but the first big test comes with my 45 miler tomorrow. Feeling good about my training though and despite the high mileage legs are strong.