Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/19/2016 Run
Hot Dash 10-Miler
Race 10.0 mi 1:34:45 9:29
4/14/2012 Run
Goldy's Run 10-Miler
Race 10.0 mi 1:00:19 6:02
4/9/2011 Run
Goldy's Run 10-Miler
Race 10.0 mi 58:13 5:50
7/24/2010 Run
Lumberjack Days 10-Miler
Race 10.0 mi 1:10:02 7:01
3/13/2010 Run
100% Irish 10-Miler
Race 10.0 mi 1:01:13 6:08