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5/4/2016

7:02 PM

4.8 km

39:16

8:14 km

Equipment

Mizuno Wave Ryder 18

Health

74.3 kg
1537
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Villa Gordiani

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Notes

Ripetute brevi

3 X (400-300-200) rec. 2' da fermo

poi 2'30'' di recupero

5X200 rec. 2' da fermo

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