| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2016 |
Run |
Villa Gordiani Pistino |
CV |
6.8 km |
29:05 |
4:19 |
 |
| 10/6/2016 |
Run |
Villa Gordiani Pistino |
CLS |
9.5 km |
42:59 |
4:32 |
|
| 10/5/2016 |
Run |
Villa Gordiani Pistino |
CLS |
11.6 km |
51:19 |
4:25 |
|
| 5/3/2016 |
Run |
Villa Gordiani Pistino |
CV |
0.9 km |
3:34 |
3:53 |
|
| 4/6/2016 |
Run |
Villa Gordiani Pistino |
CL |
0.4 km |
2:22 |
5:31 |
|
| 4/6/2016 |
Run |
Villa Gordiani Pistino |
CM |
5.8 km |
24:53 |
4:18 |
|
| 3/30/2016 |
Run |
Villa Gordiani Pistino |
CV |
7.7 km |
33:56 |
4:25 |
|
| 3/17/2016 |
Run |
Villa Gordiani Pistino |
CLS |
9.5 km |
43:22 |
4:35 |
|
| 3/16/2016 |
Run |
Villa Gordiani Pistino |
CLS |
11.5 km |
52:20 |
4:33 |
|
| 2/24/2016 |
Run |
Villa Gordiani Pistino |
VAR2 |
13.8 km |
1:08:57 |
5:01 |
|
| 10/1/2014 |
Run |
Villa Gordiani Pistino |
Default |
1.0 km |
4:35 |
4:27 |
|
| 10/1/2014 |
Run |
Villa Gordiani Pistino |
Default |
2.0 km |
8:52 |
4:33 |
|
| 9/24/2014 |
Run |
Villa Gordiani Pistino |
RL |
1.5 km |
5:52 |
4:02 |
|
| 9/19/2014 |
Run |
Villa Gordiani Pistino |
AL |
0.7 km |
4:56 |
7:29 |
|
| 9/16/2014 |
Run |
Villa Gordiani Pistino |
Misto |
6.7 km |
41:36 |
6:16 |
|
| 9/9/2014 |
Run |
Villa Gordiani Pistino |
Interval |
1.0 km |
4:09 |
4:17 |
|
| 9/9/2014 |
Run |
Villa Gordiani Pistino |
Interval |
4.9 km |
20:52 |
4:17 |
|
| 9/5/2014 |
Run |
Villa Gordiani Pistino |
Default |
2.1 km |
11:55 |
5:39 |
|
| 9/5/2014 |
Run |
Villa Gordiani Pistino |
Interval |
3.9 km |
16:45 |
4:18 |
|
| 8/21/2014 |
Run |
Villa Gordiani Pistino |
Interval |
3.9 km |
18:05 |
4:37 |
|
| 8/19/2014 |
Run |
Villa Gordiani Pistino |
RM |
4.7 km |
26:55 |
5:41 |
|
| 7/31/2014 |
Run |
Villa Gordiani Pistino |
Interval |
2.2 km |
14:54 |
6:52 |
|
| 7/31/2014 |
Run |
Villa Gordiani Pistino |
Interval |
0.4 km |
1:49 |
4:20 |
|
| 7/4/2014 |
Run |
Villa Gordiani Pistino |
RB |
0.5 km |
1:54 |
3:36 |
|
| 7/2/2014 |
Run |
Villa Gordiani Pistino |
Interval |
4.6 km |
20:02 |
4:24 |
|
| 6/11/2014 |
Run |
Villa Gordiani Pistino |
Interval |
4.2 km |
20:00 |
4:50 |
|
| 5/21/2014 |
Run |
Villa Gordiani Pistino |
Tempo |
3.1 km |
12:28 |
4:05 |
|
| 5/21/2014 |
Run |
Villa Gordiani Pistino |
Easy |
0.6 km |
3:26 |
5:50 |
|
| 5/15/2014 |
Run |
Villa Gordiani Pistino |
Interval |
4.0 km |
17:15 |
4:23 |
|
| 4/29/2014 |
Run |
Villa Gordiani Pistino |
Interval |
3.9 km |
17:51 |
4:34 |
|
| 4/29/2014 |
Run |
Villa Gordiani Pistino |
Easy |
4.2 km |
22:02 |
5:19 |
|
| 4/27/2014 |
Run |
Villa Gordiani Pistino |
Tempo |
3.0 km |
11:40 |
3:55 |
|
| 4/27/2014 |
Run |
Villa Gordiani Pistino |
Hill |
2.5 km |
21:45 |
8:34 |
|
| 4/10/2014 |
Run |
Villa Gordiani Pistino |
PR |
10.9 km |
55:27 |
5:05 |
|
| 4/9/2014 |
Run |
Villa Gordiani Pistino |
RB |
4.9 km |
28:42 |
5:51 |
|
| 4/6/2014 |
Run |
Villa Gordiani Pistino |
RM |
9.6 km |
57:20 |
5:57 |
|
| 4/2/2014 |
Run |
Villa Gordiani Pistino |
RB |
5.6 km |
31:18 |
5:33 |
|
| 3/19/2014 |
Run |
Villa Gordiani Pistino |
CM |
5.9 km |
26:09 |
4:27 |
|
| 3/7/2014 |
Run |
Villa Gordiani Pistino |
Easy |
3.3 km |
18:14 |
5:35 |
|
| 2/21/2014 |
Run |
Villa Gordiani Pistino |
Interval |
2.6 km |
12:20 |
4:51 |
|
| 1/23/2014 |
Run |
Villa Gordiani Pistino |
RM |
11.9 km |
54:38 |
4:35 |
|
| 1/8/2014 |
Run |
Villa Gordiani Pistino |
Interval |
0.6 km |
3:08 |
5:14 |
|
| 1/2/2014 |
Run |
Villa Gordiani Pistino |
Interval |
4.5 km |
20:00 |
4:28 |
|
| 2/10/2013 |
Run |
Villa Gordiani Pistino |
CL |
1.0 km |
5:28 |
5:22 |
|
| 2/10/2013 |
Run |
Villa Gordiani Pistino |
RL |
6.6 km |
33:06 |
5:03 |
|
| 2/10/2013 |
Run |
Villa Gordiani Pistino |
CL |
3.1 km |
16:55 |
5:33 |
|
| 2/9/2013 |
Run |
Villa Gordiani Pistino |
CL |
1.7 km |
8:56 |
5:23 |
|
| 2/9/2013 |
Run |
Villa Gordiani Pistino |
CL |
6.3 km |
33:11 |
5:15 |
|
| 6/20/2011 |
Run |
Villa Gordiani Pistino |
RB |
1.4 km |
6:02 |
4:14 |
|
| 6/15/2011 |
Run |
Villa Gordiani Pistino |
CL |
8.1 km |
35:33 |
4:25 |
|
| 5/31/2011 |
Run |
Villa Gordiani Pistino |
RB |
2.8 km |
13:52 |
4:59 |
|
| 5/31/2011 |
Run |
Villa Gordiani Pistino |
RL |
8.0 km |
44:12 |
5:31 |
|
| 5/27/2011 |
Run |
Villa Gordiani Pistino |
RB |
8.3 km |
42:26 |
5:08 |
|
| 5/17/2011 |
Run |
Villa Gordiani Pistino |
RB |
2.7 km |
14:36 |
5:26 |
|
| 5/17/2011 |
Run |
Villa Gordiani Pistino |
RM |
5.2 km |
26:39 |
5:10 |
|
| 5/13/2011 |
Run |
Villa Gordiani Pistino |
PR |
3.1 km |
13:47 |
4:32 |
|
| 5/11/2011 |
Run |
Villa Gordiani Pistino |
RL |
9.4 km |
48:19 |
5:10 |
|
| 5/6/2011 |
Run |
Villa Gordiani Pistino |
RL |
8.0 km |
37:06 |
4:37 |
|
| 5/4/2011 |
Run |
Villa Gordiani Pistino |
CL |
8.0 km |
40:00 |
5:00 |
|
| 5/3/2011 |
Run |
Villa Gordiani Pistino |
RB |
4.9 km |
22:02 |
4:32 |
|
| 5/1/2011 |
Run |
Villa Gordiani Pistino |
RM |
6.9 km |
33:53 |
4:54 |
|
| 4/28/2011 |
Run |
Villa Gordiani Pistino |
CV |
4.0 km |
17:20 |
4:18 |
|
| 4/26/2011 |
Run |
Villa Gordiani Pistino |
RB |
6.1 km |
28:09 |
4:38 |
|
|