Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/17/2017 |
Fitness |
Palestra ROMA70 |
Mixed |
|
1:13:48 |
|
|
2/18/2017 |
Swim |
Palestra ROMA70 |
Mixed |
|
48:52 |
|
|
2/18/2017 |
Bike |
Palestra ROMA70 |
Easy |
|
16:41 |
|
|
2/19/2017 |
Swim |
Palestra ROMA70 |
Mixed |
|
49:09 |
|
|
2/19/2017 |
Run |
Palestra ROMA70 |
Tappeto |
|
42:14 |
|
|
2/20/2017 |
Run |
Palestra ROMA70 |
Tappeto |
|
36:59 |
|
|
2/20/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
45:00 |
|
|
2/21/2017 |
Swim |
Palestra ROMA70 |
Mixed |
|
40:12 |
|
|
2/23/2017 |
Run |
Palestra ROMA70 |
Tappeto |
4.6 km |
24:48 |
5:28 |
|
2/23/2017 |
Run |
Palestra ROMA70 |
Tappeto |
3.6 km |
20:45 |
5:51 |
|
2/23/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
15:00 |
|
|
2/24/2017 |
Swim |
Palestra ROMA70 |
Mixed |
1.6 km |
50:32 |
31:35 |
|
2/24/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
46:13 |
|
|
2/26/2017 |
Swim |
Palestra ROMA70 |
Mixed |
|
41:29 |
|
|
2/28/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
47:20 |
|
|
2/28/2017 |
Swim |
Palestra ROMA70 |
Mixed |
|
51:09 |
|
|
3/2/2017 |
Swim |
Palestra ROMA70 |
Mixed |
|
51:14 |
|
|
3/3/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
46:26 |
|
|
3/7/2017 |
Run |
Palestra ROMA70 |
Tappeto |
5.1 km |
30:42 |
6:04 |
|
3/7/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
49:11 |
|
|
3/7/2017 |
Swim |
Palestra ROMA70 |
Mixed |
|
45:22 |
|
|
3/8/2017 |
Run |
Palestra ROMA70 |
CoolDown |
3.0 km |
14:43 |
4:54 |
|
3/13/2017 |
Swim |
Palestra ROMA70 |
Mixed |
2.2 km |
54:09 |
24:37 |
|
3/14/2017 |
Swim |
Palestra ROMA70 |
Mixed |
|
36:50 |
|
|
3/14/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
47:52 |
|
|
3/21/2017 |
Swim |
Palestra ROMA70 |
Mixed |
|
48:37 |
|
|
3/21/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
42:45 |
|
|
3/23/2017 |
Swim |
Palestra ROMA70 |
Mixed |
|
36:25 |
|
|
3/23/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
56:51 |
|
|
3/28/2017 |
Swim |
Palestra ROMA70 |
Mixed |
|
48:58 |
|
|
3/28/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
49:15 |
|
|
3/31/2017 |
Swim |
Palestra ROMA70 |
Free Style |
|
47:08 |
|
|
4/4/2017 |
Swim |
Palestra ROMA70 |
Free Style |
|
37:39 |
|
|
4/11/2017 |
Swim |
Palestra ROMA70 |
Free Style |
1.5 km |
35:49 |
23:53 |
|
4/11/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
44:31 |
|
|
4/14/2017 |
Swim |
Palestra ROMA70 |
Free Style |
|
47:05 |
|
|
4/18/2017 |
Swim |
Palestra ROMA70 |
Free Style |
1.7 km |
45:00 |
26:29 |
|
4/18/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
59:16 |
|
|
4/21/2017 |
Fitness |
Palestra ROMA70 |
Aerobic |
1.3 km |
44:28 |
33:12 |
|
4/21/2017 |
Swim |
Palestra ROMA70 |
Free Style |
1.8 km |
42:00 |
23:20 |
|
4/22/2017 |
Swim |
Palestra ROMA70 |
Mixed |
|
52:31 |
|
|
4/24/2017 |
Swim |
Palestra ROMA70 |
Mixed |
|
37:36 |
|
|
4/28/2017 |
Fitness |
Palestra ROMA70 |
Aerobic |
|
40:41 |
|
|
4/28/2017 |
Run |
Palestra ROMA70 |
Tappeto |
4.2 km |
22:35 |
5:24 |
|
4/28/2017 |
Swim |
Palestra ROMA70 |
Free Style |
2.5 km |
57:18 |
22:56 |
|
4/29/2017 |
Swim |
Palestra ROMA70 |
Mixed |
|
45:00 |
|
|
5/2/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
46:27 |
|
|
5/5/2017 |
Swim |
Palestra ROMA70 |
Free Style |
2.0 km |
47:46 |
23:53 |
|
5/5/2017 |
No name |
Palestra ROMA70 |
Default |
|
42:21 |
|
|
5/9/2017 |
Swim |
Palestra ROMA70 |
Free Style |
2.3 km |
|
|
|
5/12/2017 |
Swim |
Palestra ROMA70 |
Free Style |
2.5 km |
|
|
|
5/16/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
47:19 |
|
|
5/19/2017 |
Swim |
Palestra ROMA70 |
Free Style |
2.5 km |
57:30 |
23:00 |
|
5/23/2017 |
Swim |
Palestra ROMA70 |
Free Style |
1.5 km |
34:00 |
22:40 |
|
5/23/2017 |
Bike |
Palestra ROMA70 |
Spinning |
|
34:58 |
|
|
5/30/2017 |
Swim |
Palestra ROMA70 |
Free Style |
1.8 km |
43:22 |
24:06 |
|
6/13/2017 |
Swim |
Palestra ROMA70 |
Free Style |
1.5 km |
34:23 |
22:56 |
|
6/17/2017 |
Swim |
Palestra ROMA70 |
Free Style |
|
48:05 |
|
|
|