| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2014 |
Run |
Villa Gordiani |
Easy |
1.2 km |
6:01 |
5:06 |
 |
| 10/10/2014 |
Run |
Villa Gordiani |
AL |
2.1 km |
15:14 |
7:14 |
|
| 10/10/2014 |
Run |
Villa Gordiani Villa De Santis |
CL |
12.0 km |
1:01:17 |
5:07 |
|
| 10/8/2014 |
Run |
Villa Gordiani |
Easy |
2.3 km |
13:21 |
5:55 |
|
| 10/8/2014 |
Run |
Villa Gordiani |
CV |
6.8 km |
29:00 |
4:18 |
|
| 10/8/2014 |
Run |
Villa Gordiani |
Easy |
3.7 km |
20:49 |
5:42 |
|
| 10/5/2014 |
Run |
2014 - Mezza Maratona dei Castelli Romani |
Race |
21.1 km |
1:40:26 |
4:46 |
|
| 10/1/2014 |
Run |
Villa Gordiani |
Easy |
1.7 km |
9:10 |
5:28 |
|
| 10/1/2014 |
Run |
Villa Gordiani Pistino |
Default |
1.0 km |
4:35 |
4:27 |
|
| 10/1/2014 |
Run |
Villa Gordiani Pistino |
Default |
2.0 km |
8:52 |
4:33 |
|
| 10/1/2014 |
Run |
Villa Gordiani |
Default |
9.6 km |
42:22 |
4:25 |
|
| 10/1/2014 |
Run |
Villa Gordiani |
Easy |
3.4 km |
20:08 |
6:01 |
|
| 9/29/2014 |
Run |
Villa Gordiani |
Easy |
14.3 km |
1:14:01 |
5:11 |
|
| 9/28/2014 |
Run |
2014 - 10K Corri Colonna |
Easy |
4.6 km |
28:08 |
6:09 |
|
| 9/28/2014 |
Run |
2014 - 10K Corri Colonna |
Race |
10.0 km |
42:18 |
4:15 |
|
| 9/28/2014 |
Run |
2014 - 10K Corri Colonna |
Easy |
4.3 km |
22:10 |
5:13 |
|