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10/30/2011

Date

7:54 AM

Time

13.1 mi

Distance

1:37:14

Duration

7:26 mi

Pace

Equipment

Saucony ProGrid Kinvara 2

Health

Weight194 lb

kilojoules8047

VO2max46.6

Weather

Temperature33 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Race Result

Overall70 / 919 (7.6%)

Ages 30 - 3413 / 65 (20%)

Gender66 / 476 (13.9%)

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Map

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CourseBig Hit Half Marathon

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Notes

FUCK YEAH!!!!! Finally FINALLY SMASHED 1:40:00!!!!! Best race of my life to date! Just felt great the whole time and turned it on at mile 8. Stayed out drinking until 2:30 too...I reckon boozing and no sleep agrees with me.