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Summary
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Run: Tempo
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Next
2/1/2008
Date
12:00 PM
Time
3 mi
Distance
29:08
Duration
9:43 mi
Pace
Equipment
Mizuno Wave Rider 11
Health
Weight
154 lb
kilojoules
1463
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
treadmill 3mi
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