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Summary
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Run: Tempo
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9/4/2010
Date
4:00 PM
Time
4.5 mi
Distance
40:00
Duration
8:57 mi
Pace
Equipment
Mizuno Wave Elixir 5 (Red/Silver)
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
4mi_Vilas
Notes
A bit windy
Comments
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