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Summary
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Run: Easy
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2/13/2011
Date
3.3 mi
Distance
32:09
Duration
9:42 mi
Pace
Equipment
Mizuno Wave Rider - 12 (purple)
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
short Damascus
Notes
Feeling sore and slow. Hard to do.
Comments
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