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Summary
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Run: Fartlek
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11/13/2007
Date
4:30 PM
Time
3.1 mi
Distance
29:10
Duration
9:21 mi
Pace
Equipment
Avia
Health
Weight
152 lb
kilojoules
1502
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Treadmill 5K
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