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Summary
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Run: Tempo
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4/24/2012
Date
6:00 PM
Time
3.3 mi
Distance
30:22
Duration
9:08 mi
Pace
Equipment
Mizuno Wave Rider 14 (pink/white)
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
april24
Notes
sore after half marathon
Comments
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