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Summary
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Run: Interval
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5/23/2012
Date
4.8 mi
Distance
44:00
Duration
9:16 mi
Pace
Equipment
Mizuno Wave Rider 14 (pink/white)
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
treadmill
Notes
5 X800 @ 7.0
Comments
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