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Summary
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Run: Hill
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1/19/2008
Date
5:00 PM
Time
2.9 mi
Distance
30:00
Duration
10:19 mi
Pace
Equipment
Mizuno Wave Rider 11
Health
Weight
154 lb
Max HR
153 bpm
Rest HR
73 bpm
kilojoules
1419
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
treadmill 3mi
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