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Summary
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Run: Interval
Previous
Next
5/8/2009
Date
4:30 PM
Time
3.4 mi
Distance
31:07
Duration
9:06 mi
Pace
Equipment
Mizuno Wave Rider 11-2 (magenta-grey)
Weather
Temperature
72 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
6Xblock
Notes
Hot!
Comments
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