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Summary
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Run: Tempo
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Next
7/15/2010
Date
7:30 PM
Time
4.9 mi
Distance
46:15
Duration
9:27 mi
Pace
Equipment
Mizuno Wave Elixir 5 (Red/Silver)
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Damascus long
Comments
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