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Summary
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Run: Tempo
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4/13/2011
Date
6:00 PM
Time
4.4 mi
Distance
40:30
Duration
9:19 mi
Pace
Equipment
Mizuno Wave Rider - 12 (purple)
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
damascus 4.5
Comments
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