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Summary
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Run: Tempo
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9/21/2011
Date
12:30 PM
Time
1.5 mi
Distance
13:49
Duration
9:13 mi
Pace
Equipment
Mizuno Wave Inspire 8 (pink sole)
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill 1.5mi
Notes
1 x 1mi @ 8:13
Comments
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