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Summary
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Run: Easy
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10/23/2008
Date
4:30 PM
Time
3.8 mi
Distance
40:00
Duration
10:37 mi
Pace
Equipment
Mizuno Wave Rider 11
Health
Weight
155 lb
kilojoules
1850
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Treadmill 4mi
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