| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2008 |
Run |
2-mile Run |
Interval |
2.5 mi |
25:00 |
9:56 |
 |
| 7/11/2008 |
Run |
2-mile Run |
Easy |
2.5 mi |
30:00 |
11:55 |
|
| 2/11/2008 |
Run |
2-mile Run |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 2/4/2008 |
Run |
2-mile Run |
Tempo |
2.5 mi |
25:00 |
9:56 |
|
| 1/29/2008 |
Run |
2-mile Run |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/8/2007 |
Run |
2-mile Run |
Easy |
2.5 mi |
25:00 |
9:56 |
|
|